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Showing posts with the label Journal

Journaling ADHD

Since my late 20's I've always had a writing utensil and a notebook to write in.  When I entered the management consulting profession, a Partner that I worked with had one of those record books that was hard cover and looked very professional.  I also wanted to look professional, so I too bought a $30 record book to capture notes in as I worked across my engagements.  It was then that I realized that taking notes wasn't enough. I had to have a system to follow in order to take notes. I would bullet things.  I would use color pens.  I would use a highlighter to keep track of important thoughts.  I even used the Cornell method of taking notes once in a while.  Fast forward to today and I still collect hard cover books to capture thoughts. (I also still do all of the things above this paragraph.) But now I have different sizes of notebooks depending on what I want to capture.  It is getting a bit ridiculous. Especially when I also u...